Browsing Archive February, 2019
Science Explains How Papaya Helps You Lose Weight Fast

Papaya is a nutrient-dense fruit that you have likely walked past hundreds of times in the supermarket. It does not look that fascinating from the outside. Thick green skin hides its beautiful deep orange flesh and black seeds.Fruit is an essential part of a balanced diet. Sure, they contain ...

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Burn Belly Fat | Cycling for Weight Loss

Belly fat is bad news. While researchers debate the real health risks of a higher body mass index (BMI) or carrying a few extra pounds, everyone agrees that carrying too much weight around your waist is largely detrimental to your health. Research shows that a waistline over 40 inches for men and ...

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Tequila Can Help You Lose Weight, Study Says

A margarita a day keeps the doctor away? Not so much. But research presented at a meeting of the American Chemical Society suggests that a little tequila might hypothetically help keep extra pounds away — they say sweeteners in tequila called agavins could actually help you lose weight. The study ...

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Low Carb & Keto Food List with Printable PDF

This post may contain affiliate links, which help keep this content free. (Full disclosure)I’m so excited to be sharing this low carb & keto food list with you today! I’ve been working on this for months. I wanted to make sure that I don’t miss anything and have the most accurate information. ...

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